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  • Online Fitness Coaching

    297$
    Every month
    Add your spouse: +$150
     
    • Workout creation
    • Calorie & macro goals
    • Access to Trainerize
    • Weekly 15-minute coaching call
    • Adjustments to program
    • Adjustments to macros
    • Form checks / video feedback

  • Online Fitness + Nutrition Coaching

    397$
    Every month
    Add your spouse: +$200
     
    • Workout creation
    • Weekly check-in
    • Bi-weekly nutrition check-in
    • Food tracking
    • Protein goals
    • Calorie goals
    • Timing goals
    • Intro package
    • Health history review
    • Functional evaluation review
    • Customized supplement protocol
    • Food journal review
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