Benefits of Drinking Apple Cider Vinegar:
Increase stomach acidity to promote healthy digestion and prevent sickness.
Blood sugar regulation to promote weight loss and weight management.
Fight kidney and bladder infections.
Aids in total body detoxification.
Ingredients:
1 tbsp Apple Cider Vinegar (I use Braags)
8 oz. water
Juice of 1/2 lemon
Liquid stevia to taste (I use Nature's Stevia)
Ice
Directions:
Add all ingredients to a large glass and stir to combine
Enjoy!
Notes:
Apple cider vinegar can be quite strong. You may want to start with 1/2 tbsp.
Variations:
Splash of pomegranate juice
Splash of orange juice
Muddled strawberries
Muddled fresh mint leaves
Grated fresh ginger
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