Buffalo Chicken Casserole

This casserole can be served a variety of ways, you can serve it as is for a low-carb option that also meets Keto diet guidelines or you can can serve it over some quinoa, wild rice or gluten-free pasta of choice.

Ingredients:

• Three cups of cooked chicken, diced or shredded

• One 8 oz package of goat cheese softened or vegan cream cheese (Low Fodmap)

• 1/2 cup of mayo (I use Veganaise, which is egg-free)

• 1/2 cup and 1 tbsp of hot sauce

• 4 cups of broccoli steamed (you can also use cauliflower or brussles sprouts)

• 1 tsp Sea Salt

• 1/2 tsp Italian seasoning (we use more)

• 1/2 tsp garlic powder

• 1/2 tsp onion powder

Directions:

1. Preheat oven to 375 degrees F

2. Mix all ingredients in a large bowl until fully combined

3. Pour mixture into a 9x13 baking dish

4. Bake for 15 minutes or until casserole is hot and bubbly

5. Enjoy!